Learn How to Prep About 5 Days of Meals in Around 2 Hours a Week
Learn the 2-Hour Weekly Meal Prep System step by step:Plan → Shop → Prep → Portion → Store → Eat → Repeat
Not another meal plan. Learn it once. Use the skill every week.
One-Time Payment • Instant Digital Access • 7-Day Refund
See Exactly What You’re Getting
A digital course plus practical planning tools you can start using this week.
Weekly Planning
Map out the whole week once.
Weekly Meal Planner
| Day | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Mon | Overnight oats | Chicken bowl | Sheet-pan salmon |
| Tue | Yogurt + fruit | Leftover bowl | Taco skillet |
| Wed | Egg cups | Grain salad | Stir-fry |
| Thu | Overnight oats | Wraps | Pasta night |
Grocery + Prep System
One list. One organized session.
Categorized Grocery List
Produce
- Spinach
- Bell peppers
- Broccoli
Protein
- Chicken breast
- Salmon
- Eggs
Pantry
- Brown rice
- Olive oil
- Oats
2-Hour Prep Timeline
- 0:00Set up + start grains
- 0:20Roast vegetables
- 0:50Cook proteins
- 1:45Portion, label, store
Storage, Checklists + Digital Course
Portion it, store it, and know what to do next.
Portion + Storage Guide
| Item | Fridge | Freezer |
|---|---|---|
| Cooked chicken | 3–4 days | 2–6 months |
| Cooked grains | 4–6 days | 1–2 months |
| Roasted veggies | 4–5 days | 2–3 months |
Weekly Reset Checklist
- Review what's left in the fridge
- Pick next week's meals
- Update the grocery list
- Wash and stack containers
6-Module Digital Course
- 1Welcome + How the System Works
- 2The Grocery System
- 3The 2-Hour Prep Session
- 4Breakfast + Lunch System
- 5Dinner + Snack System
- 6Air Fryer Shortcuts + Emergency Week Plan
Learn the System Once. Let the App Help You Use It Every Week.
The course teaches you the meal prep system. Savor Week helps you put it into action each week — without starting from scratch.
Included with your $27 course access.
Build My Week
Choose your days and meals in a few taps.
Grocery List
Build a grocery list from the recipes in your week.
Step-by-Step Prep
Follow a simple prep flow from setup to cleanup.
Magic Meal
Use what you have or get a quick meal idea.
Course = learn the system. App = use the system.
Secure Checkout via Hotmart
Hi, I’m Mauricio.
After years of working around food and busy schedules, I know how quickly dinner becomes one more decision at the end of a long day.
I created this system to turn that daily scramble into one simple weekly routine.
Real food. A practical system. Built for busy weeks.
From the 5 PM Scramble to a Simple Weekly Plan
Without a system
With the system
Step 1
Plan
Step 2
Shop
Step 3
Prep
Step 4
Portion & Store
Step 5
Eat & Repeat
Everything You Need to Get Ahead This Week
- 6-Module Digital Course
- Savor Week Companion App Included
- Support Documents & Planning Tools
- Exactly 2 Included Bonuses
- Instant Digital Access
- 7-Day Refund Period
6-Module Digital Course
- M1 — Welcome + How the System Works
- M2 — The Grocery System
- M3 — The 2-Hour Prep Session
- M4 — Breakfast + Lunch System
- M5 — Dinner + Snack System
- M6 — Air Fryer Shortcuts + Emergency Week Plan
Support Documents & Planning Tools
- Weekly meal planning pages
- Categorized grocery list templates
- 2-hour prep timeline
- Portion + storage guide
- Weekly reset checklist
2 Included Bonuses
- Bonus 1 — 7 Low-Energy Meal Templates for Busy Weeks
- Bonus 2 — 4 Budget-Friendly Meal Prep Weeks
Questions before you start
Next Week Is Coming Either Way. Get Ahead of It.
Instant access. Start planning your next 5 days today.
Instant Digital Access • Secure Checkout via Hotmart • 7-Day Refund